油梨树 X Philosophy: 运动健康计划, 一切尽在侨福芳草地！
油梨树 X Philosophy: 运动健康计划, 一切尽在侨福芳草地！
油梨树AvocadoTree 2018-10-31
这个10月，油梨树与Philosophy携手，在侨福芳草地举办了一场令人激动的团体动感单车训练课（Spinning）+营养聚餐活动。来自油梨树的冬日新品红菜头口蘑系列：包括红菜头包里道、碗里道配上新鲜的果喜，为激烈运动后的会员们加满了营养与能量。
In October, AvocadoTree in collaboration with Parkview Green’s Philosophy Gym hosted an intense spinning open workout and then a healthy lunch combo of new beetroot and mushroom bowls and burrito with a fresh fruit smoothie.
我们注意到，许多客户通常会在办公桌前伏案很长时间，油梨树与Philosophy希望通过这样的活动能够让更多的会员利用午餐时间得到更多的锻炼，进而逐渐改善健康的饮食习惯，享受真正的乐活方式。
Many of our customers sit for long hours at the office behind a desk and we hope to remind them through these open workouts to move, get enough exercise, and slowly change their eating habits towards eating real food made of real ingredients.
利用午间来一场快速动感单车运动，有助于你的血液循环、减轻压力，提升一整天的幸福感。这项运动最初实则是为了职业田径运动员而设计的训练，由于其有效的有氧训练方式以及不易受伤的低风险度，令它成为健身房中最受欢迎的团体课程。在一堂40分钟的课程中，每位参与者消耗的热量平均达到了500卡路里!
A quick spinning workout during your lunch hour will help the blood flow, reduce stress, and boost your overall feeling of well-being. Spinning started out as training for professional Track and Field athletes, but become popular as a group class for gyms because of the effective cardio training and low risk of injury. Spinning class is a truly engaging experience, plus, for our 40 minute session,every participant burned on average 500 calories!
当天的活动中，我们可爱的代言人AVO全程在现场为每一位参与会员打气，当大家感到累了或是速度慢了下来，AVO总会振臂高喊“加油！”，给大家满满的正能量，大家瞬间又恢复了斗志，继续加速前进。
AVO was there to support everyone and yell “add oil!” when our athletes slowed down or felt tired. Everyone was so positive and energetic!
如果你对我们的活动感兴趣，即日起，关注油梨树微信公众号或是 Instagram，将有更多机会与北京的运动专家、教练们共同探索运动的世界，拥有健康生活！我们随时期待你的加入喔！
Follow us on Wechator Instagram to stay tuned for more open workouts exploring various sports with expert coaches throughout Beijing in the future! Hope you can join us next time!
